Fitness + Health

Arena Fitness Healthclub - Why wait until the new year when you can finish strong with deals on membership, training sessions, bootcamps and more. Zumba or kick box your way over to their location at The Wycliff. arenafitnessmn.com

Bellum Brazilian Jiu Jitsu – A martial art based on grappling and ground fighting, this program is open to all ages, genders and fitness levels. Teaching at 655 Fairview Ave N. bellumbrazilianjiujitsu.com

Leslie Branham Fitness – Kettlebell instructor, running coach, and creator of HydroTrack, a rigorous deep-water running program for safe, intensive workouts. 550 Vandalia St. #208 (Vandalia Tower). lesliebranham.com

Co-Motion: Center for Movement – A first-of-its-kind multicultural, multiethnic arts, athletics and wellness community of fitness providers. Access to over 40,000 square feet of shared gym, dance and fitness space at 655 Fairview Ave N. comotioncenter.com

Coach Q’s Training – Elite amateur and professional basketball, football and boxing training at 655 Fairview Ave N. coachqtraining.com

CrossFit St Paul – Billed as “Two Gyms, One Community” 470 Cleveland Ave N #1 dorealwork.com

Defining You Pilates & Fitness – Pilates, training and fitness classes at 550 Vandalia St, Suite 310 (Vandalia Tower). definingyoufitness.com

Element Gym – Not just a gym but a community, this Black-owned small business (and charitable foundation) offers boxing, kickboxing, circuit, yoga and more. elementgym.org

Fawn Friday – Kettlebell, bodyweight, and barbell movements for functional, real-life strength and fitness at 666 Transfer Road. fridaystrength.com

Fly Freak Studio – Classes include aerial sling, aerial silks, handstands, flexibility, yoga and more. Zoom and in-person at 755 Prior Ave N (Prior Works). flyfreakstudio.com

Joy of the People – A nonprofit promoting the idea of soccer free play to build healthy kids and communities at 890 Cromwell Ave. joyofthepeople.org

Motion – A patient-first, outcome-focused physical therapy option to meet your need to “stay in motion” at 1939 West Minnehaha Ave. motion.care

Next Level Training Wellness and Fitness – Resistance training focused on retaining and rebuilding strength. Sessions at 2327 Wycliff Street, Suite 155. nextleveltwf.com

Push Fitness – Offering virtual, outdoor and in-studio classes, boot camps and triathlon training, this boutique fitness center may just be the push you need. pushfitnessforyou.com

Ripple Effect Community Fitness – Offers inclusive, supportive, personalized fitness to anyone who feels “too big” or “too small” or just “outside” of the typical fitness culture. At 655 Fairview Ave N. rippleeffectcf.com

Twin Cities Aikido Center – One of the Midwest’s oldest dojos, this nonprofit, member-run organization has operated at or near its current location for over 40 years. 2382 Hampden Ave W, Suite 203 (over Hampden Park Co-op). tcaikido.com

Twin Cities Tai Chi – Dedicated to teaching the art, science, and spirit of T’ai Chi, Qigong and related practices in the Dow building at 2242 University Ave, Suite 207. tctaichi.org

Vertical Endeavors – Being driven up a wall? Get literal and book a climbing session at VE’s bouldering location at 2550 Wabash Ave. verticalendeavors.com

Wanna Experience – Group exercise and one-on-one fitness at 655 Fairview Ave N. facebook.com/wannaexp

Yoga and a Pint – Hosted a Lake Monster Brewing at Vandalia Tower. Classes are live-streamed and in-person. More at yogaandapint.com.

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